Welcome To Primal Fitness

Mixed Martial Arts & Fitness Studio

About Primal Fitness

Our MMA and Fitness facility is located in the heart of Howard Beach and we offer classes for anyone who is looking for a fun, fantastic workout. The atmosphere is warm and friendly. Some are initially intimidated to walk through our doors, but once inside those fears quickly diminish!!

Our staff are here to help our members achieve their goals whether those goals are to lose weight, gain strength, or become well trained in several martial arts. There are virtually NO LIMITS at Primal Fitness! By putting forth some time and dedication, you'll reap invaluable rewards!

Our Instructors are truly the best in the business. We have professional MMA fighters, kickboxers, and certified personal trainers.

The mission of Primal Fitness is to bring MMA and Fitness to anyone who wants to train in all the dynamics aspects that a cage fighter trains in while maintaining a fun and friendly atmosphere. We are constantly striving to be better and bring new and exciting techniques to Primal Fitness.

Mixed Martial Arts Program coordinated by Iggy Sanchez

Includes Muay Thai Kick Boxing, Conditioning , Boxing and Jiu-Jitsu

Group Fitness Program coordinated by John McGuire

Includes Bootcamps, Strength & Conditioning Programs, Kettlebell Training and Pilates

*Both programs are suitable for participants of all ages and fitness levels*

WE'VE GOT THE BEST PRICES. PERIOD.